Amélie Baillargeon

As a licensed Naturopath (ND) and certified yoga teacher, I am passionate about healthy eating, natural health and physical and mental well-being. Since a long time, I'm taking care of my own health by practicing yoga on a regular basis, as well as a mix of pilates, cardio and fitness training. I also craft my own 100% organic, essential oil-infused natural products, including handmade artisan soaps and home products such as a disinfectant cleaner and room sprays.

​

Having experienced eating and anxiety disorders myself for years, I consulted health professionals, including a nutritionist, psychologist and naturopath, in order to take control of my life. Now completely cured and convinced that functional naturopathy is a promising complementary approach to modern medicine, I completed my certification in general naturopathy a few years ago, as well as certification in yoga teaching, to help others take control of their health and transform their lives.

 

Since 2023, I'm committed to guiding those who wish to achieve sustainable transformation, focusing on stress management, mindful eating, weight management and the release of addictions and negative patterns. My approach combines an in-depth analysis of your diet and lifestyle, as well as the integration of relaxation techniques such as yoga, meditation, cardiac coherence, the use of herbal remedies and natural supplementation to support your long-term well-being. Since 2025, I'm also part of the growing ThinkiFit family of holistic coaches and naturopaths, a company with over 10 years' experience in holistic health and personalized fitness coaching programs.

​

With a Master of Science in Information Technology (M.Sc.) and a Bachelor of Business Administration (B.B.A.), I have also worked for Health Canada and the Public Health Agency of Canada. My naturopathic services, holistic health coaching and yoga classes are offered online, in French and English, via videoconference.